They Tried To Make Me Go To Rehab, I said YES, YES, YES

Today I started rehab for my muscles. One of the chemo drugs, Taxotere, left my muscles weak and sore. I haven't really worked out since November and I was a bit nervous. A friend of mine, Shanna Ferrigno,  is a personal trainer and she offered to get me back up and running. She was fantastic. She made me feel comfortable, even though I was struggling. She kept me motivated and gave me some great stretches and exercises I can do at home. Once my muscles are back to normal, I am going to start her 12-week pro fitness program, which can be found at www.ferrignofit.com.  Not only do you get exercise videos but you also get customized meal plans, consultations with a trainer and dietician and so much more. I am so excited to get into shape and I am honored Shanna is going to help me!!