American Handstand

I keep getting stronger and stronger. Today in yoga, I did something I've never been able to do. I did a handstand against the wall.  I wasn't even able to do this pre-cancer. It's kind of scary to try it but once you get up, it's a piece of cake. You start by doing downward dog while the souls of your feet are on the wall. Then you lift one leg as high as it will go up the wall. And then, you lift the other one. It sounds easy but it's intimidating. Below is a picture I found online of a woman doing it with her cat watching. My next goal is to be able to twerk while in the handstand. Stay tuned for photos...